Join us for a day of inner reflection and nature to release the past challenges and look to the future with a restored sense of well-being and a renewed inner strength to face whatever is ahead. The day will include gentle yoga, guided meditation, hikes in nature, a fire ceremony, and will end with yoga nidra; deep restoration and relaxation!
Provided: Props for classes including yoga mat, filtered water, tea, paper/pens for journaling/burning
What to bring/wear:
Water Bottle
Bag lunch
Bug spray
Hat/sunglasses
Close-toed shoes for hiking
LIMITED to 15 participants - Book your SPOT TODAY!
