Sacred Sundays is a community gathering for spiritual seekers and is centered around yogic practices and meditation.
We lead a 15-minute yoga postures (asana) sequence followed by pranayama. Service will include mantra chanting, brief dharma talk, meditation and inner communion.
Feel welcome to bring a sacred object for the altar or bring some fruit for prasad, blessed offering.
Yoga postures and pranayama Spiritual Service - Devotion and meditation Community and Tea
